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Bethany Londyn
Jun 10, 20161 min read
Shifting Anxiety
Yayyyyy for one of society’s favorite frustrations… anxiety. See why it’s actually a powerful experience here, and how anxiety is fully...
Bethany Londyn
May 17, 20161 min read
The “Flip Trick”
We have over 90,000 thoughts a day, do you know how many are negative?!? Apparently it’s close to 70% per statistics. So, with that,...
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